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Saturday 29 July 2017

Fish curry

Fish on Friday, as usual, but a bit of a change this week.  Lovely haddock from Paul, and a trawl through the veg in the fridge, and we had this delicious, but not very authentic, version of Malaysian fish head curry.  There were no fish heads involved, or any Malaysians for that matter.

Jasmin rice
Peanut oil
Spring onion
Garlic
Curry paste (Malaysian fish head for us, but could have been red thai, or something similar)
Courgette
Mushrooms
Tomato puree
Coconut milk
Haddock (or other white fish)

1.  Cook the rice - I used a rice ball - those things really work - put rice in ball, put into pan of cold water - bring to the boil, boil for about 15 minutes - done!
2.  In a wok, heat peanut oil, then add chopped spring onions, curry paste and crushed garlic.  Stir fry briefly.
3.  Add chopped veg to the wok, and stir fry, then add water/stock and a squirt of tomato puree, simmer until veg a nearly done, stirring occasionally.
4.  Add coconut milk, and taste for seasoning.
5.  Add fish pieces and simmer gently for about 5-6 minutes.
6.  Serve, sprinkling more chopped spring onion on top, scoff.

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