Hake and potato wedges with a ragu of summer vegetables
Paul had some lovely hake this Friday, so I thought we would have a treat. Tasty wedges making a tiny change from chips, and some veg braised in wine finished it off. Yum.
1. Cut potatoes into wedges, toss in olive oil and bake for 45 minutes.
2. After 25 ish minutes - Sautee red onion and diced carrot for a few minutes, in olive oil. Add a cup of white wine and a cup of stock, simmer gently for a few minutes. When you put the fish on add shredded cabbage and allow to wilt.
3. Brush the fish with olive oil, and fry in a hot pan, skin side down first for a few minutes each side.
4. Serve, scoff.